Warm up for kicks The Lohan virtual school offers video instruction in all aspects of Choy Li Fut Kung Fu, Tai Chi, Qigong and Lohan Yoga. To join follow the link. http://www.hungsing.co.uk/lohan-virtual-school/
Warm up for Kung Fu kicks.
Niel Willcott | Lineage of Choy Li Fut, Lohan Qigong & Lohan Yoga
The official lineage of Niel Willcott for the Choy Li Fut Kung Fu, Lohan Qigong and Lohan Yoga. Listed students and instructors are welcome to use this for their schools betterment. Only selected and active black sash students have been included on the chart.
Snake Kung Fu | Choy Li Fut animal style.
Snake Kung Fu. This is the second part in a series explaining the different fighting techniques and strategies of the Choy Li Fut Kung Fu. Learn more and join our virtual school at: http://www.hungsing.co.uk
10 Animal and 5 insect styles of the Choy Li Fut Kung Fu
This is the first part in a series explaining the different fighting techniques and strategies of the Choy Li Fut Kung Fu. Learn more and join our virtual school at: http://www.hungsing.co.uk
Martial arts and bowing
In this video GM Niel Willcott explains the concept of bowing, how and when to bow in class. The Lohan virtual school offers video instruction in all aspects of Choy Li Fut Kung Fu, Tai Chi, Qigong and Lohan Yoga. To join follow the link.
How to tie a Kung Fu belt.
Learn the hows and whys of putting on your martial arts sash.
Choy Li Fut Kung Fu - Why have so many forms?
Some lineages of Choy Li Fut Kung Fu have over 250 forms (katas). Most have between 70-140 moves in each form. The question came up, why have more than 4 forms? Does knowing more forms make you a jack of all trades and a master of none?
Read MoreRemembering multiple Kung Fu forms - Choy Li Fut Kung Fu
Here are methods I have used to help me memorise over 70 Choy Li Fut forms. Also half remember a easy access over 120 Choy Li Fut forms.
Ask a good question in the comments section of this video on youtube and I will answer with a video.
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Virtual school now open.
The Lohan Martial Arts virtual school is now ready for anyone interested in Choy Li Fut Kung Fu. All members identity and personal information are kept confidential. For a one off payment of only £150 (approximately $200) you can have lifetime access. When a 2 hour seminar often costs much more, how can you not join?
Choy Li Fut Kung Fu Kicks | Norwich martial arts studio
You can use this video to better understand the Kung Fu kicks we teach here in Norwich. This is a reload of a video we made in 2010 showing the foundation level kicks in the Choy Li Fut Kung Fu.
- Front Kick
- Side Kick
- Round house Kick
- plus variations
Joint locks | Norwich martial arts studio
3 hour seminar on traditional Kung Fu joint locks. Shown with no resistance from a complying training partner, this is an academic record of these techniques.
Ping Kuen Choy Li Fut Kung Fu | Norwich martial arts
Niel first learnt the Ping Kuen in 2003, it is a Choy Li Fut Kung Fu form from the King Mui branch. Ping Kuen means level hand form and is one of the eight important forms. For two weeks in 2010 Niel travelled to King Mui village for correction on all eight important forms. Chan Sun Chiu the Keeper of King Mui Choy Li Fut gave him his precise and priceless correction.
Cross Pattern Tiger Blocking Choy Li Fut Form | Norwich Kung fu
You're welcome to use this video to help you learn the Choy Li Fut Kung Fu form the cross pattern tiger blocking or sup ji jit fu. Niel Willcott is showing the form slowly with little power so it is easy for you to follow along.
Choy Li Fut staff form | Norwich Kung Fu studio
This form is the Chau Sot Dahn Tau Gwun or single ended staff from the Jiangmen Choy Li Fut branch of Kung Fu. This is the first staff form we teach in Norwich at our martial arts studio.
Choy Li Fut Long Fist form - Fast Kung fu demo in Norwich
This is the Long fist Choy Li Fut Kung Fu form. Demonstrated by Niel Willcott. Niel runs our martial arts school in Norwich, UK.
Fut San cross pattern form | Norwich Kung Fu
Here Niel shows the Fut san sup ji or cross pattern form from the Fut san lineage. This is a slow demonstration of the Choy Li Fut Kung Fu pattern for all to use as reference material and to preserve the art. When correctly practiced this form should be performed fast with power.
At our Norwich martial arts studio you can learn Choy Li Fut Kung Fu.
Choy Li Fut Kung Fu form demo - Yee jong eight direction form
This is the Yee jong eight direction Choy Li Fut Kung Fu form. Demonstrated by Niel Willcott at the Martial Arts Show Live in 2011. Niel runs our full time martial arts school in Norwich, UK.
The Choy Li Fut Kung Fu broad sword form.
You’re welcome to use this video to help you learn the Choy Li Fut Kung Fu form the broad sword. Niel Willcott is showing the form slowly with little power so it is easy for you to follow along. Once you know this form you can then work on increasing the speed and power of each movement. For correction on this form you are welcome to visit Niel’s martial arts school in Norwich, UK.