The official lineage of Niel Willcott for the Choy Li Fut Kung Fu, Lohan Qigong and Lohan Yoga. Listed students and instructors are welcome to use this for their schools betterment. Only selected and active black sash students have been included on the chart.
Learn the hows and whys of putting on your martial arts sash.
Some lineages of Choy Li Fut Kung Fu have over 250 forms (katas). Most have between 70-140 moves in each form. The question came up, why have more than 4 forms? Does knowing more forms make you a jack of all trades and a master of none?Read More
Here are methods I have used to help me memorise over 70 Choy Li Fut forms. Also half remember a easy access over 120 Choy Li Fut forms.
Ask a good question in the comments section of this video on youtube and I will answer with a video.
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You can use this video to better understand the Kung Fu kicks we teach here in Norwich. This is a reload of a video we made in 2010 showing the foundation level kicks in the Choy Li Fut Kung Fu.
- Front Kick
- Side Kick
- Round house Kick
- plus variations
3 hour seminar on traditional Kung Fu joint locks. Shown with no resistance from a complying training partner, this is an academic record of these techniques.
At our Norwich martial arts studio you can learn Choy Li Fut Kung Fu.
You’re welcome to use this video to help you learn the Choy Li Fut Kung Fu form the broad sword. Niel Willcott is showing the form slowly with little power so it is easy for you to follow along. Once you know this form you can then work on increasing the speed and power of each movement. For correction on this form you are welcome to visit Niel’s martial arts school in Norwich, UK.