Choy Li Fut blocks on the wooden man.

In this video GM Niel Willcott demonstrates the Choy Li Fut Kung Fu basic blocks application on the wooden man. The Lohan virtual school offers video instruction in all aspects of Choy Li Fut Kung Fu, Tai Chi, Qigong and Lohan Yoga. To join follow the link. http://www.hungsing.co.uk/lohan-virtual-school/