CHOY LI FUT KUNG FU BASIC BLOCKS

In this video GM Niel Willcott demonstrates the Choy Li Fut Kung Fu basic blocks. The Lohan virtual school offers video instruction in all aspects of Choy Li Fut Kung Fu, Tai Chi, Qigong and Lohan Yoga. To join follow the link. http://www.hungsing.co.uk/lohan-virtual-school/