The official lineage of Niel Willcott for the Choy Li Fut Kung Fu, Lohan Qigong and Lohan Yoga. Listed students and instructors are welcome to use this for their schools betterment. Only selected and active black sash students have been included on the chart.
Learn the hows and whys of putting on your martial arts sash.
Some lineages of Choy Li Fut Kung Fu have over 250 forms (katas). Most have between 70-140 moves in each form. The question came up, why have more than 4 forms? Does knowing more forms make you a jack of all trades and a master of none?Read More
Here are methods I have used to help me memorise over 70 Choy Li Fut forms. Also half remember a easy access over 120 Choy Li Fut forms.
Ask a good question in the comments section of this video on youtube and I will answer with a video.
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At our Norwich martial arts studio you can learn Choy Li Fut Kung Fu.