Learn Tai Chi
Our head Tai Chi instructor Niel gives a brief account of Tai chi” Tai Chi uses long flowing, graceful Kung Fu moves performed slowly. The slow movements of Tai Chi offer all many health and fitness benefits of other forms of exercise with none of the high impact stresses on the body. The NHS has stated there are positive benefits of practicing Tai Chi, improving posture, balance and muscle strength. Other benefits include reducing stress and anxiety.....
When you join our beginner class you will learn the foundation of Tai Chi: Walking exercises, hand movements and breathing. Our graceful, flowing, practical and easy foundation movements are great for health and good to practice at home. Slow movements combined with deep breathing calm the mind and body. Tai Chi is fantastic for removing stress and anxiety. Once you can perform the 4,8 and 16 forms with confidence you may join the intermediate level classes.
You're welcome to just turn up to the beginner level Tai Chi class on Wednesday 7:30-8:30pm. Costs £10 per class or £40 per month
Private lessons are the fastest and most effective way to learn. With continuous assessment, feedback and a tailored learning program just for you, you're guaranteed to succeed. Private lessons cost £40 per hour
For monthly payment.
Paying through a standing order. Monthly payments can be created any day in the month that suits you. Payment must be made on the same day each month as a standing order from then onward. We ask that you give your name as the transaction reference, this will help us identify your payment. Our schools bank details are below.
NAME: HUNG SING MARTIAL ARTS SCHOOL
ACC NO: 87480988
SORT CODE: 720004